Posted by: lsadler | October 15, 2017

Posture

I’m finding that the root cause of many of the injuries I treat is bad posture. This mostly applies to my clients that sit at the computer for work all day. Apparently, posture is also related to moods, not just muscles. I just came across this very cool article on LiveStrong.com about how posture effects your mood and how you can use it to change your emotions.

How to Trick Yourself Into a Better Mood

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